CLINICAL & COACHING APPROACH
I hold a BA in economics & psychology & an MS in clinical mental health counseling. I am licensed in both New Hampshire and Maine.
The professional experiences I’ve had, have proven to be the absolute best means of education & skill development imaginable. I am honored to have learned from so many selfless, hardworking, patient people…forever grateful.
Fees are very competitive to contemporary market rates. Many insurances are accepted for clinical counseling in NH. Life Coaching is private pay.
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mind/body approach.
Consideration of environment, lifestyle & habits, mindset/attitude, conventional & alternative disciplines. -
Yoga can have cardiovascular, muscular and blood pressure benefits, as well as being known as a renowned antidote to stress and improved sleeping patterns.
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Emotional Freedom Technique.
Internal Family Systems.
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Cognitive Behavioral Therapy.
Dialectical Behavioral Therapy.