BOOK RECOMMENDATIONS

    • Fear – by Thich Nhat Hanh

    • The Untethered Soul – by Michael A. Singer

    • Keep Calm & Carry On, 20 Lessons for Managing Worry, Anxiety & Fear – by Mark A. Reinecke

    • Getting Past Your Past – by Francine Shapiro, PhD

    • It Didn’t Start With You – by Mark Wolynn

    • Children of the Self-Absorbed – by Nina W. Brown, Ed.D.

    • The Body Keeps Score – by Bessel van der Kolk, MD

    • The Angry Heart (Borderline Personality Disorder) – by J. Santoro, PhD & R. Cohen, PhD

    • Loving Someone with Borderline Personality Disorder – by Shari Y. Manning, PhD

    • You Are Here – by Thich Nhat Hanh

    • Zen and the Art of Happiness – by Chris Prentiss

    • Meditation to Change Your Brain – by Rick Hanson, PhD & Richard Mendius, MD

    • Wherever You Go, There You Are – by Jon Kabat-Zinn

    • Resilient – by Rick Hanson, PhD

    • Hardwiring Happiness – by Rick Hanson, PhD

    • Waking Up White – by Debby Irving (PLEASE READ!)

    • Hillbilly Elegy: A Memoir of a Family and Culture in Crisis – by J.D. Vance

    • Trail of Tears: The Rise & Fall of the Cherokee Nation – by John Ehle

    • Spontaneous Happiness – by Andrew Weil, MD

    • Energy Medicine – by Donna Eden

    • The Biology of Belief – by Bruce H. Lipton, PhD

    • Your Body Speaks Your Mind – by Deb Shapiro

    • Coyote Medicine – by Lewis Mehl-Madrona, MD

    • Anatomy of An Epidemic – by Robert Whitaker


    • The Gifts of Imperfection – by Brene Brown

    • 13 Things Mentally Strong People Don’t Do – by Amy Morin

    • Buddha In  Your Backpack – by Franz Metcalf

    • Light Is the New Black – by Rebecca Campbell

    • 10 Secrets for Success and Inner Peace – by Wayne Dyer

    • Journey To the Heart – by Melody Beattie

    • Parenting Without Borders – by Christine Gross-Loh

    • 13 Things Mentally Strong Parents Don’t Do – by Amy Morin

    • Elevating Child Care – by Janet Lansbury

    • Positive Discipline – by Jane Nelsen, Ed.D.

    • The Anatomy of Peace – by The Arbinger Institute

    • Eating Well for Optimal Health – by Andrew Weil, MD

    • Adrenal Reset Diet – by Alan Christianson, NMD


    • The Female Brain – by Louann Brizendine, MD

    • The Male Brain – by Louann Brizendine, MD

    • Getting The Love You Want – by Harville Hendrix, PhD

    • Men Are From Mars, Women are From Venus – by John Gray

    • The Unexpected Joy of Being Sober – by Catherine Gray

    • Writings In the Sand – by Ruth Collins

    • The Worst Interests of the Child – Keith Harmon Snow

    • Helping Our Parents – by Michael J. Guy, J.D.